It's healthy to talk. Or so men are constantly instructed, by everyone from mental health campaigners to the women they live with. They remain puzzled by the typical male habit to pass an entire evening in the pub with decades-old friends, yet come home utterly clueless about the significant events in each other's lives. What could they possibly be doing, all that time? How come they didn't they asked how X is coping with his breakup, or how Y is managing the loss of his father?
For women, whose personal friendships often revolve around an intimate and encyclopaedic understanding of each other's innermost feelings, this form of male intimacy—built on seemingly sidestepping serious conversation—can seem strangely empty and unfulfilling. It's no surprise, we think, that over a quarter of British men report having no close friends; that male loneliness is endemic; that many hesitate to see a doctor until in dire straits; that male suicide rates repeatedly outstrip female ones; and that countless middle-aged men, especially, appear permanently frustrated for unarticulated reasons. Bottling emotions up benefits nobody.
Yet, as per anthropologist Thomas Yarrow, this view may sell short the strengths of the strong and quiet friendship. Professor Yarrow, from Durham University, was researching volunteers at a historic steam railway in the north of England when he was impressed with the bond forged among these predominantly older men. His lengthy study has been distilled into a paper arguing that, especially for men raised in an era of the stiff upper lip, the worth of friendships built around shared activities—"doing things together, often in comfortable silence"—may be underrated.
This muted form of friendship "isn't bad or anachronistic, it's just distinct," Yarrow suggests.
Granted, this can sound oddly similar to how young children interact—next to each other rather than engaging with each other. But Yarrow's point is evident: just because it's not your ideal version of friendship doesn't mean it lacks value. Perhaps we should let these men in peace with their trains, golf, or vintage auto projects—whichever pursuit allows them to spend time in the company of others who also value less chatter.
Thankfully, Yarrow is explicitly not arguing that expressing emotion is weak, nor advocating for a reversion to the past. Instead, he highlights that emotionally expressive talk is not for everyone, and that more may be happening beneath the exterior of seemingly reserved friendships. Could he be right?
As a female perspective, I'm obviously no expert on male-to-male conversation. But professional experience indicates that while men may be hesitant initially to discuss personal matters, once they begin, they can be remarkably candid. A lack of overt emotion should not be confused with a lack of feeling entirely.
Additionally, while younger men brought up in a more expressive culture may be more adept at articulating feelings, traditional men are far from unable of it. Rebrand vulnerable emotions as acceptable "sports loyalty" or "team allegiance," and many men will happily express anger, yearning, discontent, or pride for hours.
The most notable about Yarrow's railway volunteers is that, for all their horror of discussing feelings, they still found ways to communicate what seems remarkably like concern and affection. When an elderly volunteer was absent and then returned clearly unwell, his friends observed and were worried. However, as the professor records, they deliberately didn't probe direct questions. Instead, they offered tea, cracked jokes, and tried to be discreetly supportive while maintaining normality. They were looking out for each other much as female friends would, but without ever verbally acknowledging the obvious issue.
It's not the ideal method of connecting, and it may not be yours. But if the real therapeutic value of friendship—the thing that combats loneliness and low mood—is fundamentally the awareness that another person cares enough to walk through life's challenges with you, must that invariably be put into words?
The debate continues. Perhaps the most constructive approach is to recognize that varied styles of friendship carry equal value, respectively satisfying the emotional needs of different individuals in their own effective way.
A wellness coach and writer passionate about holistic health and mindful living, sharing insights from over a decade of experience.